Start 7-day trial

Man using a Concept2 rowing machine in a gym wearing a black shirt and shorts.

Four men in black athletic wear using rowing machines lined up indoors.

Woman lifting a dumbbell while seated on an inclined gym bench wearing a pink tank top and black leggings.

Group of men rowing on Concept2 rowing machines during an outdoor workout.

Smiling barista in black shirt preparing coffee behind a café counter with coffee equipment.

Four women sitting cross-legged on yoga mats in a meditation pose with eyes closed in a bright room.

vanaf €175 p.m.

Personal Training

1-on-1 coaching; technique-first, discreet, results.

Plan intake →

vanaf €59 p.m.

Small Group Training

Capacity & strength in kleine groepen; HYROX-ready.

Start proefweek →

COMPANY FITNESS?

Small group training voor bedrijven: meer energie, betere samenwerking en een cultuur die draagt.

10 years*

WHAT TO EXPECT

Prestatie-gedreven, privé, maar niet gesloten. High-end coaching, limited numbers. Resultaat dat blijft. No fluff no bullsh*t.

UDP.fitness is een curated training space in Utrecht: personal training & small group training met technique-first sessies en een weekplan rond training, nutrition & recovery. Community-accountability houdt je on track, zodat jij binnen en buiten de gym presteert.

A smiling man points forward while engaging with a woman whose back is to the camera in a dimly lit setting.

SETTING A HIGHER BAR, TRAINING WITH PURPOSE, SHOWING UP WITHOUT EXCUSES, GUIDED BY COACHES WHO CARE. LIFTING HEAVY, MOVING BETTER, SLEEPING, FUELING, RECOVERING, CHASING WINS THAT LAST, LIVING LIFE UNDISPUTED.

Solid black background with subtle texture and gradient.

Man in black shirt and shorts resting with hands on hips in a gym setting.

It doesn’t matter where you start, it’s how you progress from there.

Two men walking side by side outdoors, wearing black shirts with motivational slogans on the back.

Woman in white shirt and black shorts practicing kickboxing by kicking a hanging punching bag indoors.

Woman in pink tank top lifting a barbell at a gym with focused expression.

Train hard, lift others — community first, performance always.

Geen ego, wel effort: we build strength, speed & character, together.

Woman with a ponytail in a gym performing a deadlift with a barbell loaded with 10 kg green weight plates.

Personal Training

One-to-one coaching in Utrecht — technique first, progress every week.

Group of people engaged in intense workout using cable resistance machines outdoors.

Small Group

Strength & capacity in small sets — HYROX-ready, coach-led attention.

Man with curly hair wearing black athletic apparel using a Concept2 rowing machine in a gym.

HYROX Prep

Community-led prep met Engine & Simulation sessions. Race-ready óf gewoon next-level fit.

Smiling young man in black fitness shirt and gray shorts adjusting a smartwatch in a gym.

Nutrition Coaching

Fuel for performance; simple habits, measurable results.

Four women sitting cross-legged on yoga mats in a meditation pose with eyes closed.

Online Coaching

Fuel for performance; simple habits, measurable results.

Four men intensely working out on rowing machines in a gym setting.

Company Fitness

Coach-led programs for teams & partners.

UDP™ METHOD

In onze private gym in Utrecht coachen we compleet: training, voeding, herstel én mindset, samengebracht in één coach-geleid weekplan. Elke sessie is technique-first en progressief opgebouwd: gericht op kracht, capaciteit en efficiënte beweging, zodat jij presteert in én buiten de gym. In combinatie met personal training, small group en hybrid check-ins blijft progressie zichtbaar en houd je het consequent vol. Privé, maar niet gesloten. Live life undisputed.

Start vandaag nog

Man lifting a 16kg kettlebell overhead during an outdoor workout.

Get this product

"Top gym: persoonlijke aandacht, veel variatie in trainingen en een fijne sfeer."

- Jorick

Smiling woman with long blonde hair in a pink sleeveless top, shown from the back and side.

Get this product

"Kleinschalig trainen op je eigen tempo, met coaches die je nét dat beetje extra pushen."

- Tim

Woman wearing black athletic clothing using a rowing machine in a dimly lit gym.

Get this product

"Geweldige gym met betrokken personeel, kennis van zaken en een gezellige sfeer."

- Kenneth

Smiling man in an orange patterned sweater sitting indoors with arms crossed.

Get this product

"HYROX Double PR: 1:19 → 1:03 door UDP-trainingen + voedingsbegeleiding."

- Fabian

Athletic woman in workout clothes using a stationary bike in a gym.

Get this product

"Professionele begeleiding, veel persoonlijke aandacht in small group en top sfeer (incl. goede koffie)."

- Fleur

Man in black workout clothes using a rowing machine in a dimly lit gym with other people exercising in the background.

Get this product

"Veel persoonlijke aandacht én lekkere koffie — Goal: Qualified for HYROX Worlds (Chicago)."

- Jessica

Man walking outdoors carrying a kettlebell in each hand, dressed in a black t-shirt and gray shorts.

Get this product

"Intense workouts en samen tot het gaatje: dit is de perfecte gym als je daarvan houdt."

- Timon

Learn
more

get
started

Personal Training

Small Group Training

COMPANY FITNESS?

10 years*

WHAT TO EXPECT

Prestatie-gedreven, privé, maar niet gesloten. High-end coaching, limited numbers. Resultaat dat blijft. No fluff no bullsh*t.

Coaching that counts

Training that scales

A private, focused space

SETTING A HIGHER BAR, TRAINING WITH PURPOSE, SHOWING UP WITHOUT EXCUSES, GUIDED BY COACHES WHO CARE. LIFTING HEAVY, MOVING BETTER, SLEEPING, FUELING, RECOVERING, CHASING WINS THAT LAST, LIVING LIFE UNDISPUTED.

get started

Zet de eerste stap.

TRAINING & MORE

Curated for performance

Personal Training

Small Group

HYROX Prep

Nutrition Coaching

Online Coaching

Company Fitness

UDP™ METHOD

"Top gym: persoonlijke aandacht, veel variatie in trainingen en een fijne sfeer."

"Kleinschalig trainen op je eigen tempo, met coaches die je nét dat beetje extra pushen."

"Geweldige gym met betrokken personeel, kennis van zaken en een gezellige sfeer."

"HYROX Double PR: 1:19 → 1:03 door UDP-trainingen + voedingsbegeleiding."

"Professionele begeleiding, veel persoonlijke aandacht in small group en top sfeer (incl. goede koffie)."

"Veel persoonlijke aandacht én lekkere koffie — Goal: Qualified for HYROX Worlds (Chicago)."

"Intense workouts en samen tot het gaatje: dit is de perfecte gym als je daarvan houdt."

TESTIMONIALS

Dit is hoe onze members het ervaren.

Start nu. Zet de eerste stap.

Start your 7-day trial